Bolt Speed Training
Tiny Titans Training (6-9)
Designed for the physical and psychosocial needs of child athletes. We aim to improve performance, mobility, and reduce Injury Risk.
sPORTS peRFORMANCE
Our sports performance training programs are meticulously designed to enhance the capabilities of athletes at every level.
pRIVATE tEAM & GROUP TRAINING
We implement a structured approach that includes strength training, conditioning circuits, and sport-specific exercises tailored to individual goals.
pERSONAL TRAINING
Personal training programs are meticulously designed to cater to individuals of all skill levels and backgrounds, ensuring that everyone can achieve their fitness goals.
EVALUATION AND CONSULTATION
Free Evaluation which includes Functional Movement, Plyometric, Power, Speed & Agility Testing
Collaborate with Athlete, Parents,& Coaches to complete a program tailored to the athletes needs and goals
YOUTH SPORTS PERFORMANCE (10+ YR OLD)
1 Session per Week - $99/month
2 Sessions per Week - $189/month
3 Sessions per Week - $279/month
Teams and Private Group Training available upon request
PRIVATE PERSONAL TRAINING
$75 per 1 hour session
10 Sessions- $599 - Expires 60 days
20 Sessions - $999 - Expires 90 days